Meet The Team

Ms. Pooja Gupta is a Licensed Clinical Psychologist (RCI) and psychotherapist. Trained at leading mental health institutions, her approach to therapy is integrative and collaborative, drawing from cognitive-behavioural, psychosocial, and insight-oriented frameworks while remaining closely attuned to each client’s lived experience.

She has worked extensively with adults facing issues such as anxiety, low self-worth, interpersonal difficulties, and the complexities of severe mental illness, including psychosis (schizophrenia) and recovery after hospitalization.

At the heart of her work is a belief that therapy is not about “fixing” people, but about creating a safe, reflective space where patterns can be understood, emotional burdens softened, and more sustainable ways of relating to oneself and others can emerge.